The Diet Code by Stephen Lanzalotta

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  • Title: The Diet Code
  • Author: Stephen Lanzalotta
  • Category: Health
  • Date: April 2006
  • Lenguage: English
  • Pages: unknown
  • ISBN: 759515395

 

Ebook description:

Eat bread and cheese, drink wine-and drop a few pounds!The secret lies in an historical mathematical components now reworked into…THE DIET CODEAs a grasp baker and craftsman, Stephen Lanzalotta had been making use of the mathematical ideas of the Golden Ratio for more than twenty years. His realization that this historical, common components, used by Da Vinci and different nice geniuses of the Renaissance, additionally held the key to optimum vitamin and well being led him to use it to his personal weight-reduction plan and the menu at his common cafe. The weight reduction and sense of well-being that he and his prospects skilled satisfied him that he had cracked the weight-reduction plan code, discovering a easy, pure, and nutritious strategy to wholesome consuming that’s as simple as 1, 2, 3.His revolutionary Mediterranean-style consuming program makes use of the Golden Ratio to hyperlink the correct proportions of on a regular basis meals to spice up metabolism and spark weight reduction. Combining a three-phase consuming program with detailed menu plans, mouthwatering recipes, Renaissance lore, and Italian-inspired life-style recommendation, THE DIET CODE is a singular well being and weight reduction program from the ages for the ages.In it readers will:

 

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